Inflammation
What Causes Inflammation? Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a …
Blog
Neck Pain
Why Does My Neck Hurt? Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding …
Posture
Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about …
Kids and Better Help
Be Smart With Your Smartphone and Look Up! As students worldwide return to school, it’s likely many will be e-learning in some capacity for hours each day on their …
Opioids
Why are Opioids so Dangerous? It’s estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that’s been fueled …
Extremities
Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due to four primary muscles …
Headaches
What Type of Headache Do You Have? Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a …
Low Back Pain
What Causes Low Back Pain? Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the …
Car Accidents: Everything You Need to Know
Whiplash: The Symptoms You Need to Know Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury that …
Spinal Discs
What are Spinal Discs Made Of? We all know spinal discs are important- but to understand why, the real question is; what are they made of? Your spinal …