Be Smart With Your Smartphone and Look Up! As students worldwide return to school, it’s likely many will be e-learning in some capacity for hours each day on their …
Why are Opioids so Dangerous? It’s estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that’s been fueled …
Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due to four primary muscles …
Whiplash: The Symptoms You Need to Know Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury that …
What are Spinal Discs Made Of? We all know spinal discs are important- but to understand why, the real question is; what are they made of? Your spinal …
Healthy Habits and Resolutions Setting Smart Health Goals Have you ever felt like you were working hard but weren’t making any progress toward your goals? You’re not alone. …